If you suffer from sensitive teeth, you already know the frustration of having a type of pain that is hard to deal with. Because tooth sensitivity is sometimes unpredictable, you can't necessarily take a medication to ward off the pain like you could if you just felt a headache coming on! However, there is still something you can do about sensitive teeth. Use the following tips to help put your sensitivity and pain problems with your teeth behind you!
<> Use the Right Toothbrush. Select a toothbrush made just for sensitive teeth, or the sofest bristles possible. This helps you avoid putting any extra pressure on your teeth or gums.
<> Choose a Special Toothpaste. There are several good options for toothpastes that are made just for sensitive teeth today. Usually, toothpaste formulated for sensitive teeth will be fluoridated and use a non-abrasive formula. The toothpaste will help with the pain usually associated with brushing and flossing if you use it regularly.
<> Avoid Trigger Foods. You may have noticed that certain trigger foods can cause tooth sensitivity and pain for you. Avoid these foods whenever possible, and if you absolutely must eat them, try to consume them in very small quantities. Trigger foods may include:
*Foods with high acid content for example citrus fruits
*Very hot or very cold foods
*Hard or crunchy foods
Have you been thinking about getting an oral piercing lately? It could seem enticing because they look trendy or cool, but it's worth knowing the health risks that can be associated with oral piercings. Even if you already have one, you may learn a few things that you did not know.
The human mouth contains millions of bacteria. Even without any piercings, it is not uncommon for people to develop an infection every once in a while. By adding an oral piercing, you do increase the likelihood of getting an infection.
Many people who have piercings tend to develop the habit of touching them regularly, which is like opening the door and yelling, "Welcome home, infections!" And because these piercings are in your mouth, particles of all of the food that comes through can accumulate and eventually cause a pretty serious health situation.
It's hard to ignore the presence of an oral piercing, so biting or playing with the site is fairly common. Doing so can lead to tooth fractures, however. While a fracture might be on the enamel of a tooth and require a simple filling, it can also go deeper, which could entail a root canal or even a tooth extraction! Other risks include hindering your ability to talk or eat, nerve damage, gum damage, or even loss of taste.
If you are still determined to get an oral piercing, at least be aware of the time it will take to heal. It can take anywhere from four to six weeks, and can cause great discomfort during that time. Be willing to give it that time in order to lower your chances of infection.
Make sure that you understand that getting an oral piercing will involve adding further responsibility to your daily dental health duties. It's essential that you commit to regular upkeep on your end, and not just while it's healing. If you have any questions or are in need of an appointment, call our office at 918-455-0123!
While the last baby teeth generally aren't lost until age ten or eleven, most children stop believing in the tooth fairy by the time that they are seven or eight. Of course, children are more than happy to play along with the game when there is money at stake! While it is impossible to know what the tooth fairy does with all of those teeth (are thay labeled and stored like museum pieces in a giant fairytale castle?), it is possible to trace the history and myth of the tooth fairy to several cultures and traditions. Check out some interesting myths about the tooth fairy!
THE MIDDLE AGES
Legend has it that Europeans in the Middle Ages believed a witch could curse someone by using their teeth, so it was important to dispose of baby teeth correctly. Teeth were swallowed, buried, or burned. Sometimes baby teeth were even left for rodents to eat. Despite being pests, rodents were valued for their strong teeth; it was generally believed a tooth fed to a rodent would lead to the development of a healthy and strong adult tooth.
EIGHTEENTH CENTURY FRANCE
The tooth fairy myth began to show more characteristics of a conventional fairytale in 18th century France. La Bonne Petite Souris, a bedtime story, tells the strange tale of a fairy that changes into a mouse to help a good queen defeat an evil king. The mouse secretly hides under the evil king's pillow and defeats him by knocking out his teeth.
So, why does the tooth fairy leave money under the pillow? The idea of exchanging a tooth for coins originated in Scandinavia. Vikings paid children for a lost tooth. Teeth were worn on necklaces as good luck charms in battle. While the idea of exchanging a tooth for coins quickly spread throughout the rest of Europe, a fierce, horn-helmeted Viking is a far cry from the image of a fairy collecting teeth. While the tooth fairy as children know her today didn't make an appearance until the 1900s, tooth myths and rites of passage have existed in numerous cultures since the dawn of time.
With the recent celebration of Valentine's Day still fresh in our minds, an increased volume of tasty "treats" abound from all of the treasured relationships in our lives. While it is truly hard to look the other way or pass on the sweets from those that we love, the importance of maintaining a cavity free smile should never be forgotten. Although our lives are invaded with goodies during this time of year, take a look at some better alternatives that are "healthier" for your smile!
Heathy Chocolate. Studies have shown that dark chocolate is high in flavonoids, an ingredient found in the cocoa beans used to make chocolate. Flavonoids can help protect the body against toxins, reduce blood pressure, and improve blood flow to the heart and brain. By opting for dark chocolate rather than milk chocolate, you get to reap these benefits!
Dark Chocolate, AKA Protector of Teeth. Not only does dark chocolate provide some nice benefits for your overall health, it also helps protect your teeth against cavities! According to the Texas A&M Health Science Center, dark chocolate contains high amounts of tannins, another ingredient present in cocoa beans. Tannins can actually help prevent cavities by interfering with the bacteria that causes them. Think of them as scarecrows for bacteria.
Smooth Never Sticky. Unlike many popular candies, dark chocolate is less likely to stick in the crevices of your teeth. Chewy, gooey sweets are more likely to hang around in your mouth for longer periods of time, which means they raise the odds of you harboring cavity-creating bacteria. While some dark chocolates have additives like caramel or marshmallow, it is best to opt for the plain varieties.
While dark chocolate has some pretty sweet benefits, the most important thing to remember (whether you go the dark chocolate route or not), is that moderation is the key! If you have any questions or are in need of an appointment, call our dental office at 918-455-0123!
Valentine's Day, also known as Saint Valentine's Day, has been said to originate with a Catholic priest named Valentine many years ago. Valentine defied the emperor at that time by secretly marrying men and their brides after the emperor had made it illegal to marry. Since married men were not required to go to war, Emperor Claudius II forbid marriage because he wanted as many single men to fight in his war as he could get.
Valentine disobeyed the emperor's edict by continuing to marry couples until he was sentenced to death. Before his execution, he sent a letter to a secret love and signed it "From your Valentine." Whether you have a valentine of your own or not, check out these Valentine's Day celebration suggestions.
VALENTINE'S DAY IDEAS
ENJOY A TASTY TREAT. There are plenty of options when it comes to cooking and/or baking on Valentine's Day. No matter what treats your may give or receive, just remember their potential impact on your teeth!
MAKE A PERSONALIZED CARD. Instead of buying a card from the grocery store, take the time to make your own for a loved one.
WATCH A MOVIE. Put on your favorite romantic comedy, or pick up your valentine's favorite movie.
DO NOTHING! Valentine's Day restaurant reservations can be hectic! Mixing it up and keeping it simple with a quiet, relaxinf evening may be the best remedy.
Valentine's Day is a time to celebrate love and spend quality time with the people you care about the most. Whether you're in a realtionship or single, take some time today to appreciate those you love in your life. Wishing you a happy Valentine's Day celebration and if you have any questions or are in need of an appointment, call our dental office at 918-455-0123!
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