MY BLOG: THE DENTAL CONNECTION!
By DR REGGIE THOMAS
January 25, 2019
Category: ORAL HEALTH
Tags: Nail Biting  

 

 

 

 

 

Also known as onchophagia, the habit of nail biting is one of the so-called "nervous habits" that can be triggered by stress, excitement, or boredom.  Approximately half of all kids between the ages of ten and 18 have been nail biters at one time or another. Experts say that about 30 percent of children and 15 percent of adults are nail biters, however, most people stop chewing their nails by the time they turn 30.

Here are four dental and general reasons to stop biting your nails:

  • IT'S UNSANITARY: Your nails harbor bacteria and germs, and are almost twice as dirty as fingers.
  • IT WEARS DOWN YOUR TEETH: Gnawing your nails can put added stress on your teeth, which can lead to crooked teeth.
  • IT CAN DELAY YOUR ORTHODONTIC TREATMENT: For those of our patients wearing braces, nail biting puts additional pressure on teeth and weakens roots.
  • IT COSTS: It has been estimated that up to $4,000 in extra dental bills can build up over a lifetime.

If you have any questions or are in need of an appointment, call our dental office at 918-455-0123!

God Bless,
Dr. Thomas

 

 

 

 

 

Oral-systemic health is the idea that oral health is a critical and interconnected componet to a patient's overall health and well-being.  Studies show that people who have poor oral health are more likely to have other health conditions such as heart disease, diabetes, or a high likelihood of stroke.

Some of the data suggests that oral pathogens may trigger up to 50% of heart attacks, and that the oral bacteria P. gingivalis may cause a 13.6-fold increase in a patient's risk of a heart attack.  Still, the exact relationship between oral and overall health isn't fully known - whether one causes the other or how treating one might affect the other.  But it should serve as a warning call to anyone suffering with poor oral health, especially periodontal disease.

So what does all of this information mean to our patients? Check out the following tips to keep the link between your dental health and overall health as "healthy" as possible!

  • Have An Effective Oral Hygiene Routine
  • Visit Your Dentist Regularly
  • Eat A Healthful Diet
  • Stay Hydrated
  • Relax & Destress

If you have any questions about your oral health as it relates to your overall systemic health, call our office at 918-455-0123!

God Bless,
Dr. Thomas

 

By DR REGGIE THOMAS
January 11, 2019
Category: SPORTS

 

 

 

 

 

Just because it's cold outside doesn't mean that you will give up keeping fit and active!  Winter is the season for some of our favorite sporting activities, and when you are donning your protective gear, don't forget to protect your teeth as well.

BASKETBALL. This sport actually tallies as one of the highest counts of dental injuries. Running, jumping, and diving for the ball can lead to tooth and jaw injuries.

HOCKEY. Notorious for the toll that it takes on teeth, hockey is a game of sticks, ice, and whizzing pucks. The more protection the better.

SKIING. When you are flying down the slopes, combining powdery snow and speed, mouth protection just makes since.

WRESTLING. Grappling and pinning in close quarters can lead to unintended injuries after accidental contact with the mat or your opponent.

Different uniforms, different equipment, and different playing fields, but all of these sports hove one thing in common--the need for mouth protection- and the easiest way to protect your teeth while playing them is with a mouthguard.  Call our office at 918-455-0123 to learn more or to make an appointment!

God Bless,
Dr. Thomas

 

 

 

 

 

 

 

 

 

By DR REGGIE THOMAS
January 01, 2019
Category: SMILES

 

 

 

 

 

Having a nice, bright smile for the New Year can affect the way that you look, and in turn, improve how you feel about yourself! Research has shown that the first thing that people typically notice is a person's smile.  Though many people don't like to admit it, humans often judge others first on their looks.

Overtime, your teeth may become stained from foods and beverages.  Teeth-whitening techniques can be an effective solution to restore confidence in your smile and your life.  Our team is here to help you regain your smile with brightened teeth that have been affected by life's wear.

Your smile can affect:

  • Personal & Work-Related Relationships
  • Job Interviews & Meetings
  • Success Dealing With Customers & Potential Clients
  • Your Confidence & General Happiness
  • Overall Outlook On Daily Interactions

Regaining confidence in your smile can be helpful in all of these areas of your life and more.  If you think that your smile has been hoding you back, let this New Year be The Year that you restore the brightness of your smile!  If you are in need of an appointment, call our dental office at 918-455-0123!

God Bless,
Dr. Thomas

 

By DR REGGIE THOMAS
December 14, 2018
Category: HOLIDAYS
Tags: Dental Tips  

 

 

 

 

 

Check out these easy Holiday tips to help keep the Holly Jolly in your Christmas Season!  First, your stocking forecast this year will almost certainly include a dusting of sugar as 77% of people include candy in holiday gifts according to the National Confectioners Association.  Giving Candy? Consider chocolate.  It washes off of your teeth more easily than sticker sweets like candy canes.

Second Tip: During the Holidays, many people use their teeth as tools to quickly cut through the wrappings to get to the surprise inside.  Although Grandma may be an expert wrapper, using your teeth to try and undo the Fort Knox knots that she's tied in the ribbon is not a great idea.  Your teeth were made for eating, not to stand in as a pair of scissors. Don't spoil your Christmas with an unexpected chipped tooth, injured jaw or trip to Urgent Care because of inadvertently swallowing something!

Next Tip: The Holidays are very hectic and many patients don't have the extra time for a trip to the dentist for that bleaching appointment. So if you are dreaming of a white smile for your family Christmas photos, try this "Dental Tip" to whiten your teeth in 30 seconds or less. Wear a red or pink lipstick with a blue undertone. Thanks to how the eye perceives these colors, your teeth will instantly appear much whiter and brighter!

Finally, between holiday parties, travel and other seasonal happenings, it's very easy to slip out of your normal habits.  Don't wait until New Year's to make your dental health a priority again. If you have a regular dental visit scheduled, keep the appointment.  And don't forget to brush two minutes twice daily and clean between your teeth with floss once a day!

Hopefully these few tips can keep your Christmas Season merry and bright!

God Bless & Merry Christmas,
Dr. Thomas

 

 

 

 

 

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Thomas Family Dentistry

(918) 455-0123
2109 West Washington Ave. Broken Arrow, OK 74012